The Boulder Theory: What Determines Your Success
This is something that I’ve developed over the last couple of years. I call it The Boulder Theory.…
Create Kuzushi
There’s a term in Judo and Jiu Jitsu called Kuzushi. I first heard Gordon Ryan – the GOAT…
Human Possibility
One of my favourite ideas from Marcus Aurelius is basically this: If another human being can do something,…
Time Horizons
Something I learned over the years: The longer the time horizon for goals,the more discipline and tenacity it…
The Poison Arrow Principle
Imagine someone is struck by a poisoned arrow.A doctor is called to remove the arrow, but the man…
35 Lessons For My 35th Birthday
How quickly is time flying? Seems like it’s been a blink of an eye, yet an eternity at…
The Skill Underneath Every Other Skill
Most people spend their whole life chasing the wrong thing. Better habits. Better systems. Better strategies. More hustle,…
What Fighting Taught Me That Business School Never Could
Nobody warned me that running a business and getting punched in the face would teach me the same…
34 Lessons For My 34th Birthday
34 years. Seems like just yesterday I hit publish on 33 lessons for my 33rd.Read it here if…
The #1 System To Get In Shape
Alright. Let’s talk health. First of all, WHY Even bother to be in shape? Let’s go…